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The room should be warm and peaceful. If the desired experience is to be relaxing then having low-level lighting, soft music and a pleasing aroma all add to the effect. Most massage therapists utilize Swedish Massage as the foundation for a treatment and blend in various techniques, depending upon training and experience, to address the specific needs of the client. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. Today, massage is a multidimensional skill encompassing a wide variety of ever evolving techniques, many of which have their roots in the Swedish system. If in discomfort or hurting, the client should feel free to ask the therapist to modify their treatment.

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The general public is now very aware of the value of massage in combating the stresses and tensions of modern living. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Volunteers also had increases in the number of lymphocytes, white blood cells that are part of the immune system, and a boost in the immune cells that may help fight colds and the flu. Massage has evolved from a combination of Eastern and Western traditions. Today, massage is a multidimensional skill bacheca escort napoli foto ragazzi nudi gay a wide variety of ever evolving techniques, many of which have their roots in the Swedish. As an art it must be about as old as man himself because to hold or rub an injured part is an instinctive reaction to pain or discomfort. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. If the desired experience is to be relaxing then having low-level lighting, soft music and a pleasing aroma all add to the effect. Athletes, sports people and dancers include massage in their training schedules to aid recovery and to prevent or treat soft tissue injuries. But Swedish massage therapy goes beyond relaxation, bakeca annunci gay torino bacheca spezia. Environment is important to the massage experience. The therapist will sense responses but will also ask the client about the strength of their touch. A good oil will nourish the skin and allow a free-flowing movement as it allows the hands to glide over the area. Massage media include oils, lotions, creams and talc; oil is the most common. Swedish massage therapy is the modality that comes to mind when most people think about massage. Menu Skip to content. During the session, the therapist will utilise the draping to expose only those parts of the body to which treatment is being applied. This consists of five basic strokes:





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  • Environment is important to the massage experience. A good oil will nourish the skin and allow a free-flowing movement as it allows the hands to glide over the area.

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This consists of five basic strokes: On the first visit clients are asked a number of questions concerning general well-being, injuries and medical conditions that the therapist should know about, in order to determine if there are any contra-indications physical conditions that would prohibit or limit a massage treatment. Environment is important to the massage experience. A good oil will nourish the skin and allow a free-flowing movement as it allows the hands to glide over the area. If the desired experience is to be relaxing then having low-level lighting, soft music and a pleasing aroma all add to the effect. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. It is most commonly used for relaxation and improving well-being. Athletes, sports people and dancers include massage in their training schedules to aid recovery and to prevent or treat soft tissue injuries.

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